Calories In Kentucky Fried Chicken, Popcorn Chicken
197 Calories in 10 piecesBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 24% | 20% | 56% |
| Calories | 47 cals | 40 cals | 110 cals |
| Grams | 11.86 g | 9.9 g | 12.17 g |
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Nutrition Facts
Kentucky Fried Chicken, Popcorn Chicken
Serving Size: 10 pieces (56 g)| Amount Per Serving | ||
|---|---|---|
| Calories 196.6 | Cals from Fat 110 | |
| Water | 19.95 g | |
| Total Fat (56%)* | 12.17 g | |
| Saturated Fat | 2.21 g | |
| Polyunsaturated Fat | 5.65 g | |
| Monounsaturated Fat | 3.17 g | |
| Trans Fat | 0 g | |
| Cholesterol | 22.4 mg | |
| Sodium | 638.4 mg | |
| Potassium | 161.28 g | |
| Total Carbohydrate (24%)* | 11.86 g | |
| Dietary Fiber | 0.56 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (20%)* | 9.9 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 17.92 mg | |
| Iron | 0.8 mg | |
| Vitamin E | 0.74 ATE | |
| Thiamin | 0.1 mg | |
| Riboflavin | 0.07 mg | |
| Niacin | 4.54 mg | |
| Vitamin B6 | 0.28 mg | |
| Folate | 0 mcg | |
| Vitamin B12 | 0.08 mcg | |
| Pantothenic Acid | 0.63 mg | |
| Phosphorous | 167.44 mg | |
| Magnesium | 15.68 mg | |
| Selenium | 14.62 mg | |
| Zinc | 0.55 mg | |
| Copper | 0.04 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database