Calories In Horseradish-tree, Leafy Tips, Cooked, Boiled, Drained, With Salt
25 Calories in 1 cup, choppedBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 66% | 21% | 13% |
| Calories | 19 cals | 9 cals | 4 cals |
| Grams | 4.68 g | 2.21 g | 0.39 g |
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Nutrition Facts
Horseradish-tree, Leafy Tips, Cooked, Boiled, Drained, With Salt
Serving Size: 1 cup, chopped (42 g)| Amount Per Serving | ||
|---|---|---|
| Calories 25.4 | Cals from Fat 4 | |
| Water | 34.29 g | |
| Total Fat (13%)* | 0.39 g | |
| Saturated Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 102.9 mg | |
| Potassium | 144.48 g | |
| Total Carbohydrate (66%)* | 4.68 g | |
| Dietary Fiber | 0.84 g | |
| Sugars | 0.42 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (21%)* | 2.21 g | |
| Vitamin A | 2945.46 IU | |
| Vitamin C | 13.02 mg | |
| Calcium | 63.42 mg | |
| Iron | 0.97 mg | |
| Vitamin E | 0.04 ATE | |
| Thiamin | 0.09 mg | |
| Riboflavin | 0.21 mg | |
| Niacin | 0.84 mg | |
| Vitamin B6 | 0.39 mg | |
| Folate | 9.66 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.04 mg | |
| Phosphorous | 28.14 mg | |
| Magnesium | 63.42 mg | |
| Selenium | 0.38 mg | |
| Zinc | 0.21 mg | |
| Copper | 0.04 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database