Calories In Honey Nut Cheerios W/half Cup Skim Milk
150 Calories in 28 gramNote: This is a user-entered food item and may not be accurate.
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Nutrition Facts
Honey Nut Cheerios W/half Cup Skim Milk
Serving Size: 28 gram| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Cals from Fat 14 | |
| Water | n/a g | |
| Total Fat | 1.50 g | |
| Saturated Fat | 0.00 g | |
| Polyunsaturated Fat | 0.50 g | |
| Monounsaturated Fat | 0.50 g | |
| Trans Fat | 0.000 g | |
| Cholesterol | 0 mg | |
| Sodium | 160 mg | |
| Potassium | 115 g | |
| Total Carbohydrate | 22.00 g | |
| Dietary Fiber | 2.00 g | |
| Sugars | 9.00 g | |
| Starch | 11.000 g | |
| Alcohol | n/a g | |
| Protein | 2.00 g | |
| Vitamin A | 15% | |
| Vitamin C | 10% | |
| Calcium | 25% | |
| Iron | 25% | |
| Vitamin E | n/a | |
| Thiamin | 30% | |
| Riboflavin | 35% | |
| Niacin | 25% | |
| Vitamin B6 | 25% | |
| Folate | n/a | |
| Vitamin B12 | 35% | |
| Pantothenic Acid | n/a | |
| Phosphorous | 20% | |
| Magnesium | 10% | |
| Selenium | n/a | |
| Zinc | 30% | |
| Copper | n/a | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.