Calories In Game meat, deer, raw
544 Calories in 1 lbBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 82% | 18% |
| Calories | 0 cals | 417 cals | 99 cals |
| Grams | 0 g | 104.15 g | 10.98 g |
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Nutrition Facts
Game meat, deer, raw
Serving Size: 1 lb (454 g)| Amount Per Serving | ||
|---|---|---|
| Calories 543.7 | Cals from Fat 99 | |
| Water | 333.71 g | |
| Total Fat (18%)* | 10.98 g | |
| Saturated Fat | 4.31 g | |
| Polyunsaturated Fat | 2.13 g | |
| Monounsaturated Fat | 3.04 g | |
| Trans Fat | 0 g | |
| Cholesterol | 385.56 mg | |
| Sodium | 231.34 mg | |
| Potassium | 1442.45 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (82%)* | 104.15 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 22.68 mg | |
| Iron | 15.42 mg | |
| Vitamin E | 0.91 ATE | |
| Thiamin | 1 mg | |
| Riboflavin | 2.18 mg | |
| Niacin | 28.89 mg | |
| Vitamin B6 | 1.68 mg | |
| Folate | 18.14 mcg | |
| Vitamin B12 | 28.62 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 916.27 mg | |
| Magnesium | 104.33 mg | |
| Selenium | 44 mg | |
| Zinc | 9.48 mg | |
| Copper | 1.15 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database