Calories In Fish: Mackerel Fillets In Sunflower Oil. 125g Tin (drained = 90g). Tesco
270 Calories in 100 gramNote: This is a user-entered food item and may not be accurate.
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Nutrition Facts
Fish: Mackerel Fillets In Sunflower Oil. 125g Tin (drained = 90g). Tesco
Serving Size: 100 gram| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Cals from Fat 187 | |
| Water | n/a g | |
| Total Fat | 20.80 g | |
| Saturated Fat | 4.80 g | |
| Polyunsaturated Fat | 4.80 g | |
| Monounsaturated Fat | 11.20 g | |
| Trans Fat | n/a g | |
| Cholesterol | n/a mg | |
| Sodium | 300 mg | |
| Potassium | n/a g | |
| Total Carbohydrate | 0.01 g | |
| Dietary Fiber | 0.01 g | |
| Sugars | 0.01 g | |
| Starch | n/a g | |
| Alcohol | n/a g | |
| Protein | 19.70 g | |
| Vitamin A | n/a | |
| Vitamin C | n/a | |
| Calcium | n/a | |
| Iron | n/a | |
| Vitamin E | n/a | |
| Thiamin | n/a | |
| Riboflavin | n/a | |
| Niacin | n/a | |
| Vitamin B6 | n/a | |
| Folate | n/a | |
| Vitamin B12 | n/a | |
| Pantothenic Acid | n/a | |
| Phosphorous | n/a | |
| Magnesium | n/a | |
| Selenium | n/a | |
| Zinc | n/a | |
| Copper | n/a | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.