Calories In Fast foods, hamburger; single, regular patty; with condiments and vegetables
279 Calories in 1 itemBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 38% | 19% | 43% |
Calories | 109 cals | 52 cals | 121 cals |
Grams | 27.29 g | 12.91 g | 13.48 g |
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Nutrition Facts
Fast foods, hamburger; single, regular patty; with condiments and vegetables
Serving Size: 1 item (110 g)Amount Per Serving | ||
---|---|---|
Calories 279.1 | Cals from Fat 121 | |
Water | 54.35 g | |
Total Fat (43%)* | 13.48 g | |
Saturated Fat | 4.13 g | |
Polyunsaturated Fat | 2.58 g | |
Monounsaturated Fat | 5.29 g | |
Trans Fat | 0 g | |
Cholesterol | 26.4 mg | |
Sodium | 503.8 mg | |
Potassium | 226.6 g | |
Total Carbohydrate (38%)* | 27.29 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (19%)* | 12.91 g | |
Vitamin A | 82.5 IU | |
Vitamin C | 1.65 mg | |
Calcium | 62.7 mg | |
Iron | 2.63 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.23 mg | |
Riboflavin | 0.2 mg | |
Niacin | 3.69 mg | |
Vitamin B6 | 0.12 mg | |
Folate | 51.7 mcg | |
Vitamin B12 | 0.88 mcg | |
Pantothenic Acid | 0.3 mg | |
Phosphorous | 124.3 mg | |
Magnesium | 22 mg | |
Selenium | 20.57 mg | |
Zinc | 2.06 mg | |
Copper | 0.1 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database