Calories In Fast foods, hamburger; single, regular patty; with condiments
294 Calories in 1 itemBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 45% | 20% | 35% |
Calories | 131 cals | 60 cals | 103 cals |
Grams | 32.82 g | 14.9 g | 11.48 g |
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Nutrition Facts
Fast foods, hamburger; single, regular patty; with condiments
Serving Size: 1 item (114 g)Amount Per Serving | ||
---|---|---|
Calories 294.1 | Cals from Fat 103 | |
Water | 52.6 g | |
Total Fat (35%)* | 11.48 g | |
Saturated Fat | 4.56 g | |
Polyunsaturated Fat | 1.3 g | |
Monounsaturated Fat | 5.29 g | |
Trans Fat | 0 g | |
Cholesterol | 33.06 mg | |
Sodium | 559.74 mg | |
Potassium | 208.62 g | |
Total Carbohydrate (45%)* | 32.82 g | |
Dietary Fiber | 2.05 g | |
Sugars | 5.95 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (20%)* | 14.9 g | |
Vitamin A | 64.98 IU | |
Vitamin C | 0.34 mg | |
Calcium | 84.36 mg | |
Iron | 2.88 mg | |
Vitamin E | 0.08 ATE | |
Thiamin | 0.4 mg | |
Riboflavin | 0.21 mg | |
Niacin | 4.63 mg | |
Vitamin B6 | 0.12 mg | |
Folate | 41.04 mcg | |
Vitamin B12 | 1.37 mcg | |
Pantothenic Acid | 0.42 mg | |
Phosphorous | 126.54 mg | |
Magnesium | 26.22 mg | |
Selenium | 28.16 mg | |
Zinc | 2.35 mg | |
Copper | 0.12 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database