Calories In Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

531 Calories in 1 item

Breakdown of Carb, Protein & Fat

	Carbs	Protein	Fat
Percentage	35%	19%	46%
Calories	186 cals	100 cals	245 cals
Grams	46.51 g	24.95 g	27.27 g

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Amount Per Serving
Calories 531.2		Cals from Fat 245

Water		103.12 g
Total Fat (46%)*		27.27 g
	Saturated Fat	8.69 g
	Polyunsaturated Fat	8.41 g
	Monounsaturated Fat	9.8 g
	Trans Fat	0 g
Cholesterol		65.6 mg
Sodium		791.3 mg
	Potassium	397.7 g
Total Carbohydrate (35%)*		46.51 g
	Dietary Fiber	2.87 g
	Sugars	0 g
	Starch	0 g
Alcohol (0%)*		0 g
Protein (19%)*		24.95 g
Vitamin A		0 IU
Vitamin C		0.62 mg
Calcium		211.15 mg
Iron		4.24 mg
Vitamin E		0.18 ATE
Thiamin		0.47 mg
Riboflavin		0.47 mg
Niacin		8.08 mg
Vitamin B6		0.16 mg
Folate		45.1 mcg
Vitamin B12		2.52 mcg
Pantothenic Acid		0.95 mg
Phosphorous		229.6 mg
Magnesium		49.2 mg
Selenium		51.87 mg
Zinc		4.88 mg
Copper		0.21 mg

* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database