Calories In Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

697 Calories in 1 sandwich

Breakdown of Carb, Protein & Fat

	Carbs	Protein	Fat
Percentage	35%	24%	41%
Calories	245 cals	167 cals	287 cals
Grams	61.27 g	41.68 g	31.87 g

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Amount Per Serving
Calories 696.5		Cals from Fat 287

Water		130.13 g
Total Fat (41%)*		31.87 g
	Saturated Fat	9.14 g
	Polyunsaturated Fat	8.69 g
	Monounsaturated Fat	12.2 g
	Trans Fat	0 g
Cholesterol		102.98 mg
Sodium		1639.55 mg
	Potassium	693.76 g
Total Carbohydrate (35%)*		61.27 g
	Dietary Fiber	3.25 g
	Sugars	13.52 g
	Starch	0 g
Alcohol (0%)*		0 g
Protein (24%)*		41.68 g
Vitamin A		929.53 IU
Vitamin C		10.3 mg
Calcium		249.32 mg
Iron		3.58 mg
Vitamin E		1.36 ATE
Thiamin		0.48 mg
Riboflavin		0.46 mg
Niacin		12.87 mg
Vitamin B6		0.76 mg
Folate		81.3 mcg
Vitamin B12		1.25 mcg
Pantothenic Acid		2.47 mg
Phosphorous		607.04 mg
Magnesium		84.01 mg
Selenium		39.57 mg
Zinc		3.17 mg
Copper		0.26 mg

* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database