Calories In Fast Foods, Potato, Baked And Topped With Sour Cream And Chives
393 Calories in 1 pieceBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 45% | 5% | 50% |
| Calories | 200 cals | 27 cals | 201 cals |
| Grams | 50.01 g | 6.67 g | 22.32 g |
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Nutrition Facts
Fast Foods, Potato, Baked And Topped With Sour Cream And Chives
Serving Size: 1 piece (302 g)| Amount Per Serving | ||
|---|---|---|
| Calories 393.4 | Cals from Fat 201 | |
| Water | 209.74 g | |
| Total Fat (50%)* | 22.32 g | |
| Saturated Fat | 10.01 g | |
| Polyunsaturated Fat | 3.32 g | |
| Monounsaturated Fat | 7.87 g | |
| Trans Fat | 0 g | |
| Cholesterol | 24.16 mg | |
| Sodium | 181.2 mg | |
| Potassium | 1383.16 g | |
| Total Carbohydrate (45%)* | 50.01 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (5%)* | 6.67 g | |
| Vitamin A | 1346.92 IU | |
| Vitamin C | 33.82 mg | |
| Calcium | 105.7 mg | |
| Iron | 3.11 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.27 mg | |
| Riboflavin | 0.18 mg | |
| Niacin | 3.71 mg | |
| Vitamin B6 | 0.79 mg | |
| Folate | 33.22 mcg | |
| Vitamin B12 | 0.21 mcg | |
| Pantothenic Acid | 1.48 mg | |
| Phosphorous | 184.22 mg | |
| Magnesium | 69.46 mg | |
| Selenium | 3.32 mg | |
| Zinc | 0.91 mg | |
| Copper | 0.69 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database