Calories In Egg, whole, cooked, hard-boiled
77 Calories in 1 largeBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 3% | 35% | 62% |
| Calories | 2 cals | 25 cals | 48 cals |
| Grams | 0.56 g | 6.29 g | 5.31 g |
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Nutrition Facts
Egg, whole, cooked, hard-boiled
Serving Size: 1 large (50 g)| Amount Per Serving | ||
|---|---|---|
| Calories 77.3 | Cals from Fat 48 | |
| Water | 37.31 g | |
| Total Fat (62%)* | 5.31 g | |
| Saturated Fat | 1.63 g | |
| Polyunsaturated Fat | 0.71 g | |
| Monounsaturated Fat | 2.04 g | |
| Trans Fat | 0 g | |
| Cholesterol | 212 mg | |
| Sodium | 62 mg | |
| Potassium | 63 g | |
| Total Carbohydrate (3%)* | 0.56 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0.56 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (35%)* | 6.29 g | |
| Vitamin A | 260 IU | |
| Vitamin C | 0 mg | |
| Calcium | 25 mg | |
| Iron | 0.6 mg | |
| Vitamin E | 0.52 ATE | |
| Thiamin | 0.03 mg | |
| Riboflavin | 0.26 mg | |
| Niacin | 0.03 mg | |
| Vitamin B6 | 0.06 mg | |
| Folate | 22 mcg | |
| Vitamin B12 | 0.56 mcg | |
| Pantothenic Acid | 0.7 mg | |
| Phosphorous | 86 mg | |
| Magnesium | 5 mg | |
| Selenium | 15.4 mg | |
| Zinc | 0.53 mg | |
| Copper | 0.01 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database