Calories In Doughnuts, Yeast-leavened, Glazed, Enriched (includes Honey Buns)
339 Calories in 1 honeybun (5" x 3-1/2")Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 51% | 6% | 43% |
| Calories | 172 cals | 21 cals | 146 cals |
| Grams | 43.04 g | 5.28 g | 16.24 g |
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Nutrition Facts
Doughnuts, Yeast-leavened, Glazed, Enriched (includes Honey Buns)
Serving Size: 1 honeybun (5" x 3-1/2") (85 g)| Amount Per Serving | ||
|---|---|---|
| Calories 339.2 | Cals from Fat 146 | |
| Water | 19.21 g | |
| Total Fat (43%)* | 16.24 g | |
| Saturated Fat | 4.62 g | |
| Polyunsaturated Fat | 2.43 g | |
| Monounsaturated Fat | 8.47 g | |
| Trans Fat | 0 g | |
| Cholesterol | 25.5 mg | |
| Sodium | 328.95 mg | |
| Potassium | 85 g | |
| Total Carbohydrate (51%)* | 43.04 g | |
| Dietary Fiber | 1.79 g | |
| Sugars | 16.59 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (6%)* | 5.28 g | |
| Vitamin A | 19.55 IU | |
| Vitamin C | 1.02 mg | |
| Calcium | 39.1 mg | |
| Iron | 3.19 mg | |
| Vitamin E | 1.22 ATE | |
| Thiamin | 0.27 mg | |
| Riboflavin | 0.16 mg | |
| Niacin | 2.22 mg | |
| Vitamin B6 | 0.03 mg | |
| Folate | 91.8 mcg | |
| Vitamin B12 | 0.09 mcg | |
| Pantothenic Acid | 0.18 mg | |
| Phosphorous | 117.3 mg | |
| Magnesium | 15.3 mg | |
| Selenium | 13.35 mg | |
| Zinc | 1.06 mg | |
| Copper | 0.08 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database