Calories In Cherimoya, Raw
120 Calories in 1 cup, piecesBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 85% | 7% | 8% |
Calories | 113 cals | 10 cals | 10 cals |
Grams | 28.34 g | 2.51 g | 1.09 g |
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Nutrition Facts
Cherimoya, Raw
Serving Size: 1 cup, pieces (160 g)Amount Per Serving | ||
---|---|---|
Calories 119.6 | Cals from Fat 10 | |
Water | 127.02 g | |
Total Fat (8%)* | 1.09 g | |
Saturated Fat | 0.37 g | |
Polyunsaturated Fat | 0.3 g | |
Monounsaturated Fat | 0.09 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 11.2 mg | |
Potassium | 459.2 g | |
Total Carbohydrate (85%)* | 28.34 g | |
Dietary Fiber | 4.8 g | |
Sugars | 20.59 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (7%)* | 2.51 g | |
Vitamin A | 8 IU | |
Vitamin C | 20.16 mg | |
Calcium | 16 mg | |
Iron | 0.43 mg | |
Vitamin E | 0.43 ATE | |
Thiamin | 0.16 mg | |
Riboflavin | 0.21 mg | |
Niacin | 1.03 mg | |
Vitamin B6 | 0.41 mg | |
Folate | 36.8 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0.55 mg | |
Phosphorous | 41.6 mg | |
Magnesium | 27.2 mg | |
Selenium | 0 mg | |
Zinc | 0.26 mg | |
Copper | 0.11 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database