Calories In Cheese spread, pasteurized process, american, with di sodium phosphate
413 Calories in 1 jar (5 oz)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 12% | 24% | 64% |
| Calories | 50 cals | 93 cals | 271 cals |
| Grams | 12.4 g | 23.3 g | 30.15 g |
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Nutrition Facts
Cheese spread, pasteurized process, american, with di sodium phosphate
Serving Size: 1 jar (5 oz) (142 g)| Amount Per Serving | ||
|---|---|---|
| Calories 412.5 | Cals from Fat 271 | |
| Water | 67.66 g | |
| Total Fat (64%)* | 30.15 g | |
| Saturated Fat | 18.92 g | |
| Polyunsaturated Fat | 0.89 g | |
| Monounsaturated Fat | 8.83 g | |
| Trans Fat | 0 g | |
| Cholesterol | 78.1 mg | |
| Sodium | 2307.5 mg | |
| Potassium | 343.64 g | |
| Total Carbohydrate (12%)* | 12.4 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (24%)* | 23.3 g | |
| Vitamin A | 1118.96 IU | |
| Vitamin C | 0 mg | |
| Calcium | 798.04 mg | |
| Iron | 0.47 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.07 mg | |
| Riboflavin | 0.61 mg | |
| Niacin | 0.19 mg | |
| Vitamin B6 | 0.17 mg | |
| Folate | 9.94 mcg | |
| Vitamin B12 | 0.57 mcg | |
| Pantothenic Acid | 0.97 mg | |
| Phosphorous | 1242.5 mg | |
| Magnesium | 41.18 mg | |
| Selenium | 16.05 mg | |
| Zinc | 3.68 mg | |
| Copper | 0.05 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database