Calories In Cheese fondue
247 Calories in 0.5 cupBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 21% | 25% | 53% |
Calories | 16 cals | 61 cals | 131 cals |
Grams | 4.07 g | 15.37 g | 14.55 g |
Alcohol
Percentage | Calories | Grams |
1% | 2 cals | 0.32 g |
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Nutrition Facts
Cheese fondue
Serving Size: 0.5 cup (108 g)Amount Per Serving | ||
---|---|---|
Calories 247.3 | Cals from Fat 131 | |
Water | 66.54 g | |
Total Fat (53%)* | 14.55 g | |
Saturated Fat | 9.42 g | |
Polyunsaturated Fat | 0.52 g | |
Monounsaturated Fat | 3.85 g | |
Trans Fat | 0 g | |
Cholesterol | 48.6 mg | |
Sodium | 142.56 mg | |
Potassium | 113.4 g | |
Total Carbohydrate (21%)* | 4.07 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (1%)* | 0.32 g | |
Protein (25%)* | 15.37 g | |
Vitamin A | 447.12 IU | |
Vitamin C | 0 mg | |
Calcium | 514.08 mg | |
Iron | 0.42 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.03 mg | |
Riboflavin | 0.21 mg | |
Niacin | 0.21 mg | |
Vitamin B6 | 0.06 mg | |
Folate | 8.64 mcg | |
Vitamin B12 | 0.9 mcg | |
Pantothenic Acid | 0.25 mg | |
Phosphorous | 330.48 mg | |
Magnesium | 24.84 mg | |
Selenium | 9.72 mg | |
Zinc | 2.12 mg | |
Copper | 0.03 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database