Calories In Cheese, gruyere
702 Calories in 1 package (6 oz)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 31% | 69% |
| Calories | 2 cals | 203 cals | 495 cals |
| Grams | 0.61 g | 50.68 g | 54.98 g |
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Nutrition Facts
Cheese, gruyere
Serving Size: 1 package (6 oz) (170 g)| Amount Per Serving | ||
|---|---|---|
| Calories 702 | Cals from Fat 495 | |
| Water | 56.42 g | |
| Total Fat (69%)* | 54.98 g | |
| Saturated Fat | 32.15 g | |
| Polyunsaturated Fat | 2.95 g | |
| Monounsaturated Fat | 17.07 g | |
| Trans Fat | 0 g | |
| Cholesterol | 187 mg | |
| Sodium | 571.2 mg | |
| Potassium | 137.7 g | |
| Total Carbohydrate (0%)* | 0.61 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0.61 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (31%)* | 50.68 g | |
| Vitamin A | 1611.6 IU | |
| Vitamin C | 0 mg | |
| Calcium | 1718.7 mg | |
| Iron | 0.29 mg | |
| Vitamin E | 0.48 ATE | |
| Thiamin | 0.1 mg | |
| Riboflavin | 0.47 mg | |
| Niacin | 0.18 mg | |
| Vitamin B6 | 0.14 mg | |
| Folate | 17 mcg | |
| Vitamin B12 | 2.72 mcg | |
| Pantothenic Acid | 0.96 mg | |
| Phosphorous | 1028.5 mg | |
| Magnesium | 61.2 mg | |
| Selenium | 24.65 mg | |
| Zinc | 6.63 mg | |
| Copper | 0.05 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database