Calories In Cheese, cream
291 Calories in 1 package, small (3 oz)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 5% | 7% | 88% |
| Calories | 14 cals | 20 cals | 262 cals |
| Grams | 3.46 g | 5.04 g | 29.1 g |
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Nutrition Facts
Cheese, cream
Serving Size: 1 package, small (3 oz) (85 g)| Amount Per Serving | ||
|---|---|---|
| Calories 290.7 | Cals from Fat 262 | |
| Water | 46.27 g | |
| Total Fat (88%)* | 29.1 g | |
| Saturated Fat | 16.4 g | |
| Polyunsaturated Fat | 1.22 g | |
| Monounsaturated Fat | 7.33 g | |
| Trans Fat | 0 g | |
| Cholesterol | 93.5 mg | |
| Sodium | 272.85 mg | |
| Potassium | 117.3 g | |
| Total Carbohydrate (5%)* | 3.46 g | |
| Dietary Fiber | 0 g | |
| Sugars | 2.73 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (7%)* | 5.04 g | |
| Vitamin A | 1141.55 IU | |
| Vitamin C | 0 mg | |
| Calcium | 83.3 mg | |
| Iron | 0.32 mg | |
| Vitamin E | 0.25 ATE | |
| Thiamin | 0.02 mg | |
| Riboflavin | 0.11 mg | |
| Niacin | 0.12 mg | |
| Vitamin B6 | 0.03 mg | |
| Folate | 9.35 mcg | |
| Vitamin B12 | 0.21 mcg | |
| Pantothenic Acid | 0.48 mg | |
| Phosphorous | 90.1 mg | |
| Magnesium | 7.65 mg | |
| Selenium | 2.04 mg | |
| Zinc | 0.43 mg | |
| Copper | 0.02 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database