Calories In Cereals ready-to-eat, corn flakes, low sodium
113 Calories in 1 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 92% | 7% | 1% |
| Calories | 101 cals | 9 cals | 1 cals |
| Grams | 25.22 g | 2.19 g | 0.09 g |
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Nutrition Facts
Cereals ready-to-eat, corn flakes, low sodium
Serving Size: 1 oz (28 g)| Amount Per Serving | ||
|---|---|---|
| Calories 113.2 | Cals from Fat 1 | |
| Water | 0.85 g | |
| Total Fat (1%)* | 0.09 g | |
| Saturated Fat | 0.01 g | |
| Polyunsaturated Fat | 0.04 g | |
| Monounsaturated Fat | 0.02 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 2.84 mg | |
| Potassium | 20.73 g | |
| Total Carbohydrate (92%)* | 25.22 g | |
| Dietary Fiber | 0.31 g | |
| Sugars | 1.74 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (7%)* | 2.19 g | |
| Vitamin A | 58.22 IU | |
| Vitamin C | 0 mg | |
| Calcium | 12.21 mg | |
| Iron | 0.63 mg | |
| Vitamin E | 0.04 ATE | |
| Thiamin | 0 mg | |
| Riboflavin | 0.05 mg | |
| Niacin | 0.12 mg | |
| Vitamin B6 | 0.02 mg | |
| Folate | 9.37 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.03 mg | |
| Phosphorous | 13.92 mg | |
| Magnesium | 3.69 mg | |
| Selenium | 1.45 mg | |
| Zinc | 0.08 mg | |
| Copper | 0.02 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database