Calories In Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
128 Calories in 0.75 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 89% | 7% | 4% |
| Calories | 110 cals | 9 cals | 5 cals |
| Grams | 27.52 g | 2.13 g | 0.53 g |
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Nutrition Facts
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
Serving Size: 0.75 cup (1 NLEA serving) (32 g)| Amount Per Serving | ||
|---|---|---|
| Calories 128 | Cals from Fat 5 | |
| Water | 0.7 g | |
| Total Fat (4%)* | 0.53 g | |
| Saturated Fat | 0.09 g | |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.19 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 234.56 mg | |
| Potassium | 37.44 g | |
| Total Carbohydrate (89%)* | 27.52 g | |
| Dietary Fiber | 0.32 g | |
| Sugars | 9.6 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (7%)* | 2.13 g | |
| Vitamin A | 21.12 IU | |
| Vitamin C | 6.4 mg | |
| Calcium | 106.56 mg | |
| Iron | 9.6 mg | |
| Vitamin E | 0.18 ATE | |
| Thiamin | 0.4 mg | |
| Riboflavin | 0.45 mg | |
| Niacin | 5.33 mg | |
| Vitamin B6 | 0.53 mg | |
| Folate | 213.44 mcg | |
| Vitamin B12 | 1.6 mcg | |
| Pantothenic Acid | 0.21 mg | |
| Phosphorous | 20.8 mg | |
| Magnesium | 5.44 mg | |
| Selenium | 0.54 mg | |
| Zinc | 4 mg | |
| Copper | 0.04 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database