Calories In Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
110 Calories in 0.75 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 77% | 11% | 12% |
Calories | 87 cals | 12 cals | 14 cals |
Grams | 21.65 g | 3 g | 1.5 g |
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Nutrition Facts
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
Serving Size: 0.75 cup (1 NLEA serving) (28 g)Amount Per Serving | ||
---|---|---|
Calories 110 | Cals from Fat 14 | |
Water | 0.62 g | |
Total Fat (12%)* | 1.5 g | |
Saturated Fat | 0 g | |
Polyunsaturated Fat | 0.5 g | |
Monounsaturated Fat | 0.5 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 190.12 mg | |
Potassium | 115.08 g | |
Total Carbohydrate (77%)* | 21.65 g | |
Dietary Fiber | 1.99 g | |
Sugars | 9 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (11%)* | 3 g | |
Vitamin A | 500.08 IU | |
Vitamin C | 5.99 mg | |
Calcium | 99.96 mg | |
Iron | 4.5 mg | |
Vitamin E | 0.27 ATE | |
Thiamin | 0.38 mg | |
Riboflavin | 0.43 mg | |
Niacin | 5 mg | |
Vitamin B6 | 0.5 mg | |
Folate | 199.92 mcg | |
Vitamin B12 | 1.5 mcg | |
Pantothenic Acid | 0.24 mg | |
Phosphorous | 99.96 mg | |
Magnesium | 31.92 mg | |
Selenium | 6.58 mg | |
Zinc | 3.75 mg | |
Copper | 0.07 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database