Calories In Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER
100 Calories in 0.75 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 82% | 4% | 14% |
| Calories | 92 cals | 4 cals | 14 cals |
| Grams | 22.94 g | 1 g | 1.5 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER
Serving Size: 0.75 cup (1 NLEA serving) (27 g)| Amount Per Serving | ||
|---|---|---|
| Calories 99.9 | Cals from Fat 14 | |
| Water | 0.75 g | |
| Total Fat (14%)* | 1.5 g | |
| Saturated Fat | 0.13 g | |
| Polyunsaturated Fat | 0.48 g | |
| Monounsaturated Fat | 0.79 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 180.09 mg | |
| Potassium | 45.09 g | |
| Total Carbohydrate (82%)* | 22.94 g | |
| Dietary Fiber | 3 g | |
| Sugars | 6 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (4%)* | 1 g | |
| Vitamin A | 500.04 IU | |
| Vitamin C | 5.99 mg | |
| Calcium | 99.9 mg | |
| Iron | 8.1 mg | |
| Vitamin E | 0.26 ATE | |
| Thiamin | 0.38 mg | |
| Riboflavin | 0.42 mg | |
| Niacin | 5 mg | |
| Vitamin B6 | 0.5 mg | |
| Folate | 200.07 mcg | |
| Vitamin B12 | 1.5 mcg | |
| Pantothenic Acid | 0.08 mg | |
| Phosphorous | 39.96 mg | |
| Magnesium | 8.1 mg | |
| Selenium | 2.3 mg | |
| Zinc | 3.75 mg | |
| Copper | 0.03 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database