Calories In Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst
120 Calories in 0.75 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 81% | 7% | 12% |
Calories | 98 cals | 8 cals | 14 cals |
Grams | 24.53 g | 2 g | 1.57 g |
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Nutrition Facts
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst
Serving Size: 0.75 cup (1 NLEA serving) (30 g)Amount Per Serving | ||
---|---|---|
Calories 120 | Cals from Fat 14 | |
Water | 0.67 g | |
Total Fat (12%)* | 1.57 g | |
Saturated Fat | 0.5 g | |
Polyunsaturated Fat | 0.5 g | |
Monounsaturated Fat | 0.5 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 189.9 mg | |
Potassium | 69.9 g | |
Total Carbohydrate (81%)* | 24.53 g | |
Dietary Fiber | 2.01 g | |
Sugars | 10 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (7%)* | 2 g | |
Vitamin A | 750 IU | |
Vitamin C | 15 mg | |
Calcium | 99.9 mg | |
Iron | 9 mg | |
Vitamin E | 0.1 ATE | |
Thiamin | 0.75 mg | |
Riboflavin | 0.51 mg | |
Niacin | 6 mg | |
Vitamin B6 | 0.6 mg | |
Folate | 200.1 mcg | |
Vitamin B12 | 3 mcg | |
Pantothenic Acid | 0.21 mg | |
Phosphorous | 80.1 mg | |
Magnesium | 24 mg | |
Selenium | 5.34 mg | |
Zinc | 4.5 mg | |
Copper | 0.07 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database