Calories In Cereals ready to eat, composite character cereals (movies, TV), brand A
389 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 89% | 6% | 5% |
Calories | 344 cals | 25 cals | 21 cals |
Grams | 85.9 g | 6.13 g | 2.33 g |
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Nutrition Facts
Cereals ready to eat, composite character cereals (movies, TV), brand A
Serving Size: 3.5 oz (100g)Amount Per Serving | ||
---|---|---|
Calories 389 | Cals from Fat 21 | |
Water | 2.68 g | |
Total Fat (5%)* | 2.33 g | |
Saturated Fat | 0.53 g | |
Polyunsaturated Fat | 0.78 g | |
Monounsaturated Fat | 0.98 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 648 mg | |
Potassium | 165 g | |
Total Carbohydrate (89%)* | 85.9 g | |
Dietary Fiber | 3.6 g | |
Sugars | 39.25 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (6%)* | 6.13 g | |
Vitamin A | 1740 IU | |
Vitamin C | 52.5 mg | |
Calcium | 107 mg | |
Iron | 14.43 mg | |
Vitamin E | 0.21 ATE | |
Thiamin | 1.33 mg | |
Riboflavin | 1.5 mg | |
Niacin | 17.75 mg | |
Vitamin B6 | 1.8 mg | |
Folate | 358 mcg | |
Vitamin B12 | 5.18 mcg | |
Pantothenic Acid | 0.15 mg | |
Phosphorous | 122 mg | |
Magnesium | 51 mg | |
Selenium | 6.5 mg | |
Zinc | 5.6 mg | |
Copper | 0.12 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database