Calories In Cereals Ready-to-eat, Malt-o-meal, Crispy Rice
126 Calories in 1 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 90% | 7% | 3% |
| Calories | 114 cals | 8 cals | 3 cals |
| Grams | 28.51 g | 2.08 g | 0.37 g |
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Nutrition Facts
Cereals Ready-to-eat, Malt-o-meal, Crispy Rice
Serving Size: 1 cup (1 NLEA serving) (33 g)| Amount Per Serving | ||
|---|---|---|
| Calories 125.7 | Cals from Fat 3 | |
| Water | 1.12 g | |
| Total Fat (3%)* | 0.37 g | |
| Saturated Fat | 0.15 g | |
| Polyunsaturated Fat | 0.12 g | |
| Monounsaturated Fat | 0.08 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0.33 mg | |
| Sodium | 296.67 mg | |
| Potassium | 40.92 g | |
| Total Carbohydrate (90%)* | 28.51 g | |
| Dietary Fiber | 0.33 g | |
| Sugars | 2.97 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (7%)* | 2.08 g | |
| Vitamin A | 963.6 IU | |
| Vitamin C | 20.49 mg | |
| Calcium | 2.31 mg | |
| Iron | 11.58 mg | |
| Vitamin E | 0.04 ATE | |
| Thiamin | 0.56 mg | |
| Riboflavin | 0.66 mg | |
| Niacin | 6.53 mg | |
| Vitamin B6 | 0.95 mg | |
| Folate | 400.62 mcg | |
| Vitamin B12 | 2.03 mcg | |
| Pantothenic Acid | 0.27 mg | |
| Phosphorous | 39.93 mg | |
| Magnesium | 7.92 mg | |
| Selenium | 4.82 mg | |
| Zinc | 0.36 mg | |
| Copper | 0.07 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database