Calories In Cereals Ready-to-eat, Kellogg's, Fruit Harvest Strawberry/blueberry
107 Calories in 0.75 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 90% | 7% | 3% |
| Calories | 101 cals | 7 cals | 3 cals |
| Grams | 25.23 g | 1.74 g | 0.35 g |
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Nutrition Facts
Cereals Ready-to-eat, Kellogg's, Fruit Harvest Strawberry/blueberry
Serving Size: 0.75 cup (1 NLEA serving) (29 g)| Amount Per Serving | ||
|---|---|---|
| Calories 106.7 | Cals from Fat 3 | |
| Water | 0.87 g | |
| Total Fat (3%)* | 0.35 g | |
| Saturated Fat | 0.09 g | |
| Polyunsaturated Fat | 0.17 g | |
| Monounsaturated Fat | 0.09 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 136.88 mg | |
| Potassium | 82.36 g | |
| Total Carbohydrate (90%)* | 25.23 g | |
| Dietary Fiber | 1.33 g | |
| Sugars | 9.86 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (7%)* | 1.74 g | |
| Vitamin A | 569.27 IU | |
| Vitamin C | 1.16 mg | |
| Calcium | 7.54 mg | |
| Iron | 4.93 mg | |
| Vitamin E | 0.08 ATE | |
| Thiamin | 0.44 mg | |
| Riboflavin | 0.46 mg | |
| Niacin | 5.25 mg | |
| Vitamin B6 | 0.55 mg | |
| Folate | 108.75 mcg | |
| Vitamin B12 | 1.62 mcg | |
| Pantothenic Acid | 0.21 mg | |
| Phosphorous | 52.49 mg | |
| Magnesium | 15.08 mg | |
| Selenium | 2.03 mg | |
| Zinc | 1.74 mg | |
| Copper | 0.06 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database