Calories In Cereals Ready-to-eat, General Mills, French Toast Crunch
136 Calories in 0.75 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 72% | 6% | 22% |
| Calories | 96 cals | 8 cals | 31 cals |
| Grams | 24.04 g | 1.94 g | 3.39 g |
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Nutrition Facts
Cereals Ready-to-eat, General Mills, French Toast Crunch
Serving Size: 0.75 cup (1 NLEA serving) (31 g)| Amount Per Serving | ||
|---|---|---|
| Calories 135.8 | Cals from Fat 31 | |
| Water | 0.64 g | |
| Total Fat (22%)* | 3.39 g | |
| Saturated Fat | 0.18 g | |
| Polyunsaturated Fat | 0.48 g | |
| Monounsaturated Fat | 2.42 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 222.89 mg | |
| Potassium | 43.71 g | |
| Total Carbohydrate (72%)* | 24.04 g | |
| Dietary Fiber | 0.96 g | |
| Sugars | 10.66 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (6%)* | 1.94 g | |
| Vitamin A | 484.53 IU | |
| Vitamin C | 5.83 mg | |
| Calcium | 97.03 mg | |
| Iron | 4.36 mg | |
| Vitamin E | 0.6 ATE | |
| Thiamin | 0.36 mg | |
| Riboflavin | 0.41 mg | |
| Niacin | 4.85 mg | |
| Vitamin B6 | 0.48 mg | |
| Folate | 97.03 mcg | |
| Vitamin B12 | 1.45 mcg | |
| Pantothenic Acid | 0.05 mg | |
| Phosphorous | 38.75 mg | |
| Magnesium | 7.75 mg | |
| Selenium | 1.21 mg | |
| Zinc | 3.63 mg | |
| Copper | 0.01 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database