Calories In Cereals Ready-to-eat, General Mills, Cinnamon Toast Crunch
134 Calories in 0.75 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 76% | 5% | 19% |
Calories | 99 cals | 7 cals | 26 cals |
Grams | 24.72 g | 1.63 g | 2.91 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Cereals Ready-to-eat, General Mills, Cinnamon Toast Crunch
Serving Size: 0.75 cup (1 NLEA serving) (31 g)Amount Per Serving | ||
---|---|---|
Calories 134.2 | Cals from Fat 26 | |
Water | 0.82 g | |
Total Fat (19%)* | 2.91 g | |
Saturated Fat | 0.44 g | |
Polyunsaturated Fat | 0.95 g | |
Monounsaturated Fat | 1 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 217.31 mg | |
Potassium | 47.12 g | |
Total Carbohydrate (76%)* | 24.72 g | |
Dietary Fiber | 1.18 g | |
Sugars | 10.28 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (5%)* | 1.63 g | |
Vitamin A | 1022.69 IU | |
Vitamin C | 7.29 mg | |
Calcium | 139.81 mg | |
Iron | 5.66 mg | |
Vitamin E | 0.62 ATE | |
Thiamin | 0.62 mg | |
Riboflavin | 0.63 mg | |
Niacin | 7.39 mg | |
Vitamin B6 | 0.56 mg | |
Folate | 116.56 mcg | |
Vitamin B12 | 1.63 mcg | |
Pantothenic Acid | 0.16 mg | |
Phosphorous | 49.6 mg | |
Magnesium | 13.02 mg | |
Selenium | 2.14 mg | |
Zinc | 5.28 mg | |
Copper | 0.05 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database