Calories In Cereal Ready-to-eat, Crispy Brown Rice
124 Calories in 1 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 85% | 7% | 8% |
| Calories | 110 cals | 9 cals | 10 cals |
| Grams | 27.52 g | 2.27 g | 1.12 g |
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Nutrition Facts
Cereal Ready-to-eat, Crispy Brown Rice
Serving Size: 1 cup (32 g)| Amount Per Serving | ||
|---|---|---|
| Calories 124.2 | Cals from Fat 10 | |
| Water | 0.96 g | |
| Total Fat (8%)* | 1.12 g | |
| Saturated Fat | 0.22 g | |
| Polyunsaturated Fat | 0.47 g | |
| Monounsaturated Fat | 0.32 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 3.84 mg | |
| Potassium | 76.16 g | |
| Total Carbohydrate (85%)* | 27.52 g | |
| Dietary Fiber | 2.34 g | |
| Sugars | 2.91 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (7%)* | 2.27 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 8.96 mg | |
| Iron | 0.37 mg | |
| Vitamin E | 0.03 ATE | |
| Thiamin | 0.03 mg | |
| Riboflavin | 0.01 mg | |
| Niacin | 0.66 mg | |
| Vitamin B6 | 0.03 mg | |
| Folate | 6.08 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 90.56 mg | |
| Magnesium | 28.16 mg | |
| Selenium | 4.93 mg | |
| Zinc | 0.48 mg | |
| Copper | 0.08 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database