Calories In Candies, halavah, plain
469 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 50% | 11% | 39% |
| Calories | 242 cals | 50 cals | 194 cals |
| Grams | 60.49 g | 12.49 g | 21.52 g |
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Nutrition Facts
Candies, halavah, plain
Serving Size: 3.5 oz (100g)| Amount Per Serving | ||
|---|---|---|
| Calories 468.8 | Cals from Fat 194 | |
| Water | 3.67 g | |
| Total Fat (39%)* | 21.52 g | |
| Saturated Fat | 4.13 g | |
| Polyunsaturated Fat | 8.48 g | |
| Monounsaturated Fat | 8.19 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 195 mg | |
| Potassium | 187 g | |
| Total Carbohydrate (50%)* | 60.49 g | |
| Dietary Fiber | 4.5 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (11%)* | 12.49 g | |
| Vitamin A | 2 IU | |
| Vitamin C | 0.1 mg | |
| Calcium | 33 mg | |
| Iron | 4.53 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.42 mg | |
| Riboflavin | 0.09 mg | |
| Niacin | 2.86 mg | |
| Vitamin B6 | 0.35 mg | |
| Folate | 65 mcg | |
| Vitamin B12 | 0.04 mcg | |
| Pantothenic Acid | 0.17 mg | |
| Phosphorous | 607 mg | |
| Magnesium | 218 mg | |
| Selenium | 11.5 mg | |
| Zinc | 4.32 mg | |
| Copper | 1.2 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database