Calories In Blackberries Raw
31 Calories in 0.5 cupNote: This is a user-entered food item and may not be accurate.
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Nutrition Calculators
Nutrition Facts
Blackberries Raw
Serving Size: 0.5 cupAmount Per Serving | ||
---|---|---|
Calories 31.2 | Cals from Fat 3 | |
Water | 63.47 g | |
Total Fat | 0.36 g | |
Saturated Fat | 0.01 g | |
Polyunsaturated Fat | 0.20 g | |
Monounsaturated Fat | 0.04 g | |
Trans Fat | n/a g | |
Cholesterol | n/a mg | |
Sodium | 1 mg | |
Potassium | 117 g | |
Total Carbohydrate | 6.92 g | |
Dietary Fiber | 3.82 g | |
Sugars | 3.52 g | |
Starch | n/a g | |
Alcohol | n/a g | |
Protein | 1.00 g | |
Vitamin A | n/a | |
Vitamin C | n/a | |
Calcium | n/a | |
Iron | n/a | |
Vitamin E | n/a | |
Thiamin | n/a | |
Riboflavin | n/a | |
Niacin | n/a | |
Vitamin B6 | n/a | |
Folate | n/a | |
Vitamin B12 | n/a | |
Pantothenic Acid | n/a | |
Phosphorous | n/a | |
Magnesium | n/a | |
Selenium | n/a | |
Zinc | n/a | |
Copper | n/a |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.