Calories In Bison, Ground, Grass-fed, Cooked
152 Calories in 3 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 57% | 43% |
| Calories | 0 cals | 87 cals | 66 cals |
| Grams | 0 g | 21.63 g | 7.33 g |
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Nutrition Facts
Bison, Ground, Grass-fed, Cooked
Serving Size: 3 oz (85 g)| Amount Per Serving | ||
|---|---|---|
| Calories 152.2 | Cals from Fat 66 | |
| Water | 55.33 g | |
| Total Fat (43%)* | 7.33 g | |
| Saturated Fat | 2.97 g | |
| Polyunsaturated Fat | 0.34 g | |
| Monounsaturated Fat | 2.8 g | |
| Trans Fat | 0 g | |
| Cholesterol | 60.35 mg | |
| Sodium | 64.6 mg | |
| Potassium | 300.05 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (57%)* | 21.63 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 11.9 mg | |
| Iron | 2.71 mg | |
| Vitamin E | 0.17 ATE | |
| Thiamin | 0.12 mg | |
| Riboflavin | 0.22 mg | |
| Niacin | 5.07 mg | |
| Vitamin B6 | 0.34 mg | |
| Folate | 13.6 mcg | |
| Vitamin B12 | 2.07 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 181.05 mg | |
| Magnesium | 19.55 mg | |
| Selenium | 26.44 mg | |
| Zinc | 4.54 mg | |
| Copper | 0.13 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database