Calories In Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
72 Calories in 1 envelopeBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 47% | 40% | 13% |
| Calories | 33 cals | 29 cals | 9 cals |
| Grams | 8.2 g | 7.16 g | 1.02 g |
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Nutrition Facts
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Serving Size: 1 envelope (20 g)| Amount Per Serving | ||
|---|---|---|
| Calories 71.6 | Cals from Fat 9 | |
| Water | 1.48 g | |
| Total Fat (13%)* | 1.02 g | |
| Saturated Fat | 0.43 g | |
| Polyunsaturated Fat | 0.21 g | |
| Monounsaturated Fat | 0.24 g | |
| Trans Fat | 0 g | |
| Cholesterol | 8.8 mg | |
| Sodium | 143.4 mg | |
| Potassium | 341 g | |
| Total Carbohydrate (47%)* | 8.2 g | |
| Dietary Fiber | 0.4 g | |
| Sugars | 7.8 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (40%)* | 7.16 g | |
| Vitamin A | 1792.4 IU | |
| Vitamin C | 27.6 mg | |
| Calcium | 100 mg | |
| Iron | 0.46 mg | |
| Vitamin E | 3.38 ATE | |
| Thiamin | 0.3 mg | |
| Riboflavin | 0.07 mg | |
| Niacin | 5.12 mg | |
| Vitamin B6 | 0.4 mg | |
| Folate | 100 mcg | |
| Vitamin B12 | 0.62 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 100 mg | |
| Magnesium | 82 mg | |
| Selenium | 4.36 mg | |
| Zinc | 3.08 mg | |
| Copper | 0.52 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database