Calories In Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
325 Calories in 1 roastBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 71% | 29% |
| Calories | 0 cals | 215 cals | 95 cals |
| Grams | 0 g | 53.78 g | 10.61 g |
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Nutrition Facts
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
Serving Size: 1 roast (252 g)| Amount Per Serving | ||
|---|---|---|
| Calories 325.3 | Cals from Fat 95 | |
| Water | 185.17 g | |
| Total Fat (29%)* | 10.61 g | |
| Saturated Fat | 3.78 g | |
| Polyunsaturated Fat | 0.51 g | |
| Monounsaturated Fat | 5.4 g | |
| Trans Fat | 0 g | |
| Cholesterol | 93.24 mg | |
| Sodium | 136.08 mg | |
| Potassium | 866.88 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (71%)* | 53.78 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 55.44 mg | |
| Iron | 3.91 mg | |
| Vitamin E | 0.71 ATE | |
| Thiamin | 0.18 mg | |
| Riboflavin | 0.29 mg | |
| Niacin | 15.63 mg | |
| Vitamin B6 | 1.52 mg | |
| Folate | 30.24 mcg | |
| Vitamin B12 | 2.27 mcg | |
| Pantothenic Acid | 1.58 mg | |
| Phosphorous | 514.08 mg | |
| Magnesium | 57.96 mg | |
| Selenium | 74.84 mg | |
| Zinc | 9.7 mg | |
| Copper | 0.19 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database