Calories In Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
165 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 0% | 53% | 47% |
Calories | 0 cals | 83 cals | 77 cals |
Grams | 0 g | 20.64 g | 8.55 g |
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Nutrition Facts
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Serving Size: 3.5 oz (100g)Amount Per Serving | ||
---|---|---|
Calories 165.3 | Cals from Fat 77 | |
Water | 70.08 g | |
Total Fat (47%)* | 8.55 g | |
Saturated Fat | 3.14 g | |
Polyunsaturated Fat | 0.39 g | |
Monounsaturated Fat | 4.25 g | |
Trans Fat | 0 g | |
Cholesterol | 65 mg | |
Sodium | 52 mg | |
Potassium | 317 g | |
Total Carbohydrate (0%)* | 0 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (53%)* | 20.64 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 25 mg | |
Iron | 1.49 mg | |
Vitamin E | 0.32 ATE | |
Thiamin | 0.06 mg | |
Riboflavin | 0.1 mg | |
Niacin | 6.09 mg | |
Vitamin B6 | 0.56 mg | |
Folate | 11 mcg | |
Vitamin B12 | 1.06 mcg | |
Pantothenic Acid | 0.59 mg | |
Phosphorous | 189 mg | |
Magnesium | 21 mg | |
Selenium | 23.1 mg | |
Zinc | 3.58 mg | |
Copper | 0.07 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database