Calories In Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Pan-broiled
192 Calories in 1 patty ( yield from 1/4 lb raw meat )Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 0% | 45% | 55% |
Calories | 0 cals | 82 cals | 105 cals |
Grams | 0 g | 20.43 g | 11.64 g |
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Nutrition Facts
Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Pan-broiled
Serving Size: 1 patty ( yield from 1/4 lb raw meat ) (83 g)Amount Per Serving | ||
---|---|---|
Calories 192.2 | Cals from Fat 105 | |
Water | 50.31 g | |
Total Fat (55%)* | 11.64 g | |
Saturated Fat | 4.43 g | |
Polyunsaturated Fat | 0.36 g | |
Monounsaturated Fat | 5.01 g | |
Trans Fat | 0 g | |
Cholesterol | 71.38 mg | |
Sodium | 65.57 mg | |
Potassium | 289.67 g | |
Total Carbohydrate (0%)* | 0 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (45%)* | 20.43 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 16.6 mg | |
Iron | 2.22 mg | |
Vitamin E | 0.35 ATE | |
Thiamin | 0.04 mg | |
Riboflavin | 0.15 mg | |
Niacin | 4.8 mg | |
Vitamin B6 | 0.3 mg | |
Folate | 6.64 mcg | |
Vitamin B12 | 2.33 mcg | |
Pantothenic Acid | 0.52 mg | |
Phosphorous | 175.13 mg | |
Magnesium | 18.26 mg | |
Selenium | 16.85 mg | |
Zinc | 5.15 mg | |
Copper | 0.07 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database