Calories In Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled
250 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 0% | 44% | 56% |
Calories | 0 cals | 104 cals | 139 cals |
Grams | 0 g | 25.93 g | 15.48 g |
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Nutrition Facts
Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled
Serving Size: 3.5 oz (100g)Amount Per Serving | ||
---|---|---|
Calories 250.4 | Cals from Fat 139 | |
Water | 58.03 g | |
Total Fat (56%)* | 15.48 g | |
Saturated Fat | 5.89 g | |
Polyunsaturated Fat | 0.49 g | |
Monounsaturated Fat | 6.66 g | |
Trans Fat | 0 g | |
Cholesterol | 90 mg | |
Sodium | 72 mg | |
Potassium | 318 g | |
Total Carbohydrate (0%)* | 0 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (44%)* | 25.93 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 18 mg | |
Iron | 2.6 mg | |
Vitamin E | 0.45 ATE | |
Thiamin | 0.05 mg | |
Riboflavin | 0.18 mg | |
Niacin | 5.38 mg | |
Vitamin B6 | 0.38 mg | |
Folate | 9 mcg | |
Vitamin B12 | 2.64 mcg | |
Pantothenic Acid | 0.66 mg | |
Phosphorous | 198 mg | |
Magnesium | 21 mg | |
Selenium | 21.6 mg | |
Zinc | 6.31 mg | |
Copper | 0.09 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database