Calories In Beef, Ground, 75% Lean Meat / 25% Fat, Patty, Cooked, Broiled
195 Calories in 1 pattyBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 39% | 61% |
| Calories | 0 cals | 72 cals | 118 cals |
| Grams | 0 g | 17.89 g | 13.1 g |
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Nutrition Facts
Beef, Ground, 75% Lean Meat / 25% Fat, Patty, Cooked, Broiled
Serving Size: 1 patty (70 g)| Amount Per Serving | ||
|---|---|---|
| Calories 194.6 | Cals from Fat 118 | |
| Water | 38.84 g | |
| Total Fat (61%)* | 13.1 g | |
| Saturated Fat | 5.07 g | |
| Polyunsaturated Fat | 0.37 g | |
| Monounsaturated Fat | 6.02 g | |
| Trans Fat | 0 g | |
| Cholesterol | 62.3 mg | |
| Sodium | 54.6 mg | |
| Potassium | 202.3 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (39%)* | 17.89 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 21 mg | |
| Iron | 1.66 mg | |
| Vitamin E | 0.33 ATE | |
| Thiamin | 0.03 mg | |
| Riboflavin | 0.13 mg | |
| Niacin | 3.37 mg | |
| Vitamin B6 | 0.25 mg | |
| Folate | 7.7 mcg | |
| Vitamin B12 | 1.97 mcg | |
| Pantothenic Acid | 0.47 mg | |
| Phosphorous | 132.3 mg | |
| Magnesium | 14 mg | |
| Selenium | 14.98 mg | |
| Zinc | 4.33 mg | |
| Copper | 0.05 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database