Calories In Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
370 Calories in 1 roastBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 64% | 36% |
| Calories | 0 cals | 222 cals | 132 cals |
| Grams | 0 g | 55.49 g | 14.69 g |
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Nutrition Facts
Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Serving Size: 1 roast (261 g)| Amount Per Serving | ||
|---|---|---|
| Calories 369.5 | Cals from Fat 132 | |
| Water | 188.99 g | |
| Total Fat (36%)* | 14.69 g | |
| Saturated Fat | 4.51 g | |
| Polyunsaturated Fat | 0.61 g | |
| Monounsaturated Fat | 6.45 g | |
| Trans Fat | 0 g | |
| Cholesterol | 112.23 mg | |
| Sodium | 140.94 mg | |
| Potassium | 869.13 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (64%)* | 55.49 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 60.03 mg | |
| Iron | 4.02 mg | |
| Vitamin E | 0.76 ATE | |
| Thiamin | 0.17 mg | |
| Riboflavin | 0.28 mg | |
| Niacin | 17.19 mg | |
| Vitamin B6 | 1.55 mg | |
| Folate | 33.93 mcg | |
| Vitamin B12 | 2.71 mcg | |
| Pantothenic Acid | 1.64 mg | |
| Phosphorous | 516.78 mg | |
| Magnesium | 57.42 mg | |
| Selenium | 67.6 mg | |
| Zinc | 10.05 mg | |
| Copper | 0.19 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database