Calories In Bananas, Raw
112 Calories in 1 NLEA servingBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 93% | 4% | 3% |
| Calories | 115 cals | 5 cals | 4 cals |
| Grams | 28.78 g | 1.37 g | 0.42 g |
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Nutrition Facts
Bananas, Raw
Serving Size: 1 NLEA serving (126 g)| Amount Per Serving | ||
|---|---|---|
| Calories 111.7 | Cals from Fat 4 | |
| Water | 94.39 g | |
| Total Fat (3%)* | 0.42 g | |
| Saturated Fat | 0.14 g | |
| Polyunsaturated Fat | 0.09 g | |
| Monounsaturated Fat | 0.04 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 1.26 mg | |
| Potassium | 451.08 g | |
| Total Carbohydrate (93%)* | 28.78 g | |
| Dietary Fiber | 3.28 g | |
| Sugars | 15.41 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (4%)* | 1.37 g | |
| Vitamin A | 80.64 IU | |
| Vitamin C | 10.96 mg | |
| Calcium | 6.3 mg | |
| Iron | 0.33 mg | |
| Vitamin E | 0.13 ATE | |
| Thiamin | 0.04 mg | |
| Riboflavin | 0.09 mg | |
| Niacin | 0.84 mg | |
| Vitamin B6 | 0.46 mg | |
| Folate | 25.2 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.42 mg | |
| Phosphorous | 27.72 mg | |
| Magnesium | 34.02 mg | |
| Selenium | 1.26 mg | |
| Zinc | 0.19 mg | |
| Copper | 0.1 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database