Calories In Baked Lays - Sour Cream & Onion (31.8g)
140 Calories in 1 servingNote: This is a user-entered food item and may not be accurate.
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Baked Lays - Sour Cream & Onion (31.8g)
Serving Size: 1 servingAmount Per Serving | ||
---|---|---|
Calories 140 | Cals from Fat 32 | |
Water | n/a g | |
Total Fat | 3.50 g | |
Saturated Fat | 0.50 g | |
Polyunsaturated Fat | n/a g | |
Monounsaturated Fat | n/a g | |
Trans Fat | 0.000 g | |
Cholesterol | 0 mg | |
Sodium | 240 mg | |
Potassium | n/a g | |
Total Carbohydrate | 24.00 g | |
Dietary Fiber | 2.00 g | |
Sugars | 3.00 g | |
Starch | n/a g | |
Alcohol | n/a g | |
Protein | 2.00 g | |
Vitamin A | 0% | |
Vitamin C | 4% | |
Calcium | 4% | |
Iron | 2% | |
Vitamin E | n/a | |
Thiamin | 4% | |
Riboflavin | 4% | |
Niacin | 6% | |
Vitamin B6 | 8% | |
Folate | n/a | |
Vitamin B12 | n/a | |
Pantothenic Acid | n/a | |
Phosphorous | 8% | |
Magnesium | 4% | |
Selenium | n/a | |
Zinc | 2% | |
Copper | n/a |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.