Calories In Bagels, cinnamon-raisin
78 Calories in 1 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 81% | 14% | 5% |
| Calories | 63 cals | 11 cals | 4 cals |
| Grams | 15.68 g | 2.78 g | 0.48 g |
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Nutrition Facts
Bagels, cinnamon-raisin
Serving Size: 1 oz (28 g)| Amount Per Serving | ||
|---|---|---|
| Calories 77.6 | Cals from Fat 4 | |
| Water | 9.09 g | |
| Total Fat (5%)* | 0.48 g | |
| Saturated Fat | 0.08 g | |
| Polyunsaturated Fat | 0.19 g | |
| Monounsaturated Fat | 0.05 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 91.45 mg | |
| Potassium | 42.03 g | |
| Total Carbohydrate (81%)* | 15.68 g | |
| Dietary Fiber | 0.65 g | |
| Sugars | 1.7 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (14%)* | 2.78 g | |
| Vitamin A | 20.73 IU | |
| Vitamin C | 0.2 mg | |
| Calcium | 5.4 mg | |
| Iron | 1.08 mg | |
| Vitamin E | 0.09 ATE | |
| Thiamin | 0.11 mg | |
| Riboflavin | 0.08 mg | |
| Niacin | 0.87 mg | |
| Vitamin B6 | 0.02 mg | |
| Folate | 31.52 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.14 mg | |
| Phosphorous | 28.4 mg | |
| Magnesium | 7.95 mg | |
| Selenium | 8.8 mg | |
| Zinc | 0.32 mg | |
| Copper | 0.05 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database