Calories In Bagels, Cinnamon-raisin, Toasted
84 Calories in 1 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 80% | 14% | 6% |
| Calories | 67 cals | 12 cals | 5 cals |
| Grams | 16.84 g | 3.01 g | 0.51 g |
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Nutrition Facts
Bagels, Cinnamon-raisin, Toasted
Serving Size: 1 oz (28 g)| Amount Per Serving | ||
|---|---|---|
| Calories 83.5 | Cals from Fat 5 | |
| Water | 7.64 g | |
| Total Fat (6%)* | 0.51 g | |
| Saturated Fat | 0.08 g | |
| Polyunsaturated Fat | 0.21 g | |
| Monounsaturated Fat | 0.05 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 98.26 mg | |
| Potassium | 46.29 g | |
| Total Carbohydrate (80%)* | 16.84 g | |
| Dietary Fiber | 0.71 g | |
| Sugars | 1.83 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (14%)* | 3.01 g | |
| Vitamin A | 20.16 IU | |
| Vitamin C | 0.17 mg | |
| Calcium | 5.68 mg | |
| Iron | 1.16 mg | |
| Vitamin E | 0.1 ATE | |
| Thiamin | 0.09 mg | |
| Riboflavin | 0.08 mg | |
| Niacin | 0.85 mg | |
| Vitamin B6 | 0.02 mg | |
| Folate | 28.97 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.01 mg | |
| Phosphorous | 23.57 mg | |
| Magnesium | 6.53 mg | |
| Selenium | 9.46 mg | |
| Zinc | 0.23 mg | |
| Copper | 0.05 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database