Calories In Arugula, Raw
2 Calories in 0.5 cupNote: This is a user-entered food item and may not be accurate.
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Nutrition Calculators
Nutrition Facts
Arugula, Raw
Serving Size: 0.5 cup| Amount Per Serving | ||
|---|---|---|
| Calories 2 | Cals from Fat 1 | |
| Water | n/a g | |
| Total Fat | 0.10 g | |
| Saturated Fat | n/a g | |
| Polyunsaturated Fat | n/a g | |
| Monounsaturated Fat | n/a g | |
| Trans Fat | n/a g | |
| Cholesterol | n/a mg | |
| Sodium | 3 mg | |
| Potassium | 37 g | |
| Total Carbohydrate | 0.40 g | |
| Dietary Fiber | 0.20 g | |
| Sugars | 0.20 g | |
| Starch | n/a g | |
| Alcohol | n/a g | |
| Protein | 0.30 g | |
| Vitamin A | 5% | |
| Vitamin C | 3% | |
| Calcium | 2% | |
| Iron | 1% | |
| Vitamin E | 0% | |
| Thiamin | 0% | |
| Riboflavin | 1% | |
| Niacin | 0% | |
| Vitamin B6 | 0% | |
| Folate | 2% | |
| Vitamin B12 | n/a | |
| Pantothenic Acid | 0% | |
| Phosphorous | 1% | |
| Magnesium | 2% | |
| Selenium | n/a | |
| Zinc | 0% | |
| Copper | 0% | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.