Calories In Abiyuch, raw
79 Calories in 0.5 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 92% | 7% | 1% |
| Calories | 80 cals | 7 cals | 1 cals |
| Grams | 20.06 g | 1.71 g | 0.11 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Abiyuch, raw
Serving Size: 0.5 cup (114 g)| Amount Per Serving | ||
|---|---|---|
| Calories 78.9 | Cals from Fat 1 | |
| Water | 91.09 g | |
| Total Fat (1%)* | 0.11 g | |
| Saturated Fat | 0.02 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 22.8 mg | |
| Potassium | 346.56 g | |
| Total Carbohydrate (92%)* | 20.06 g | |
| Dietary Fiber | 6.04 g | |
| Sugars | 9.75 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (7%)* | 1.71 g | |
| Vitamin A | 114 IU | |
| Vitamin C | 61.67 mg | |
| Calcium | 9.12 mg | |
| Iron | 1.84 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0 mg | |
| Riboflavin | 0 mg | |
| Niacin | 0 mg | |
| Vitamin B6 | 0 mg | |
| Folate | 0 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 53.58 mg | |
| Magnesium | 27.36 mg | |
| Selenium | 0 mg | |
| Zinc | 0.35 mg | |
| Copper | 0.06 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database