Dieting is hard and it takes some dedication. Losing interest is the number one reason why most diets fail and we often end up back where we started or worst still putting on a few pounds than we had in the beginning. Diets are ok but they leave a lot to be desired when they restrict you and what you can eat, simply not being able to have something, means that you crave it all the more. Here are the top ways to lose a few pounds without losing interest.