Free 4-Week Workout E-Book
Want a free 4 week workout created by an expert fitness trainer? Craig Ballantyne is a certified trainer and a frequent
contributor to Men's Health (he created the "300 Workout"!), Men's Fitness, Fitness Hers and other magazines. He's giving
away "The Original Turbulence Training BodyWeight Workout", a four week weight training program -- using only your bodyweight!
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28 Day Calorie Counting Boot Camp
Learn how to count calories with this intensive, online boot camp created by an ACE-certified Health Coach. Click Here To Learn More!
25 Ways To Lose Weight
Free 9-page ebook when you sign up for the FitWatch Newsletter Click Here To Sign Up! |
Weight Loss
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Nutrition & Exercise
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Who's Behind FitWatch.com?
I'm Suzanne, the owner of FitWatch.com. I'm also an ACE-certified Lifestyle & Weight Management Coach. I created the FitWatch website back in 2002 to help you reach your weight loss goals - and keep the weight off - by giving you the know-how, tools and motivation to create healthy food and exercise habits you can live with for the rest of your life. Read more about how FitWatch can help you reach your weight loss goals. |