Calories Per Meal Calculator
One way to ward off hunger, curb cravings and turn your body into a fat-burning machine is to frequently eat several small meals a day. The trouble is, who has time to sit down and calculate it all out? Not me! So, that's why I created this Calories Per Meal calculator.If you're not sure how many calories a day you should be eating, use my Calorie Deficit Calculator first.
Suzanne Hiscock is a PN L2 Certified Master Coach, ACE-certified Health Coach, as well as an ACE-certified Fitness Nutrition Specialist. For over 20 years, she's been helping people lose weight and get fit through her website, FitWatch.com.
And she’s really TRULY SORRY ABOUT THAT. You see, she didn’t realize she was contributing to diet culture; she just wanted to help people feel better. But losing weight isn’t the way to do it. She’s on a mission to change all that with an anti-diet approach. So, pardon the dust on the floor as the website gets revamped.