Calories In Cheese, caraway
107 Calories in 1 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 3% | 29% | 68% |
| Calories | 3 cals | 29 cals | 75 cals |
| Grams | 0.87 g | 7.15 g | 8.29 g |
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Nutrition Facts
Cheese, caraway
Serving Size: 1 oz (28 g)| Amount Per Serving | ||
|---|---|---|
| Calories 106.8 | Cals from Fat 75 | |
| Water | 11.16 g | |
| Total Fat (68%)* | 8.29 g | |
| Saturated Fat | 5.28 g | |
| Polyunsaturated Fat | 0.24 g | |
| Monounsaturated Fat | 2.35 g | |
| Trans Fat | 0 g | |
| Cholesterol | 26.41 mg | |
| Sodium | 195.96 mg | |
| Potassium | 26.41 g | |
| Total Carbohydrate (3%)* | 0.87 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (29%)* | 7.15 g | |
| Vitamin A | 299.34 IU | |
| Vitamin C | 0 mg | |
| Calcium | 191.13 mg | |
| Iron | 0.18 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.01 mg | |
| Riboflavin | 0.13 mg | |
| Niacin | 0.05 mg | |
| Vitamin B6 | 0.02 mg | |
| Folate | 5.11 mcg | |
| Vitamin B12 | 0.08 mcg | |
| Pantothenic Acid | 0.05 mg | |
| Phosphorous | 139.16 mg | |
| Magnesium | 6.25 mg | |
| Selenium | 4.12 mg | |
| Zinc | 0.83 mg | |
| Copper | 0.01 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database